The Drama Triangle

Have you ever had an interaction with someone when you have both ended up feeling bad and then wondered to yourself why this keeps happening to you or ask yourself “How did that happen again”?

Did you feel surprised at the way things had turned out, yet also realise that this has happened before?

It this is the case then its mostly likely you were involved in a “game” a “Psychological game”. And like any other type of game these are played by predetermined rules of play. It was Eric Berne who first talked about this predictable structure of games and how they could be analysed.

There are many psychological games that we play but this article focuses on The Drama Triangle. It’s informative and interactive. Have fun with it!

Covid-19 Bridging The Gap From Home in Seville

Here in Spain and working from home, because of the Covid-19 situation, has been a considerable learning curve, but thankfully our business has continued to function more or less the same. The majority of our clients are big players within the food and drinks industry and if anything we are busier than ever. The first week or two had it's teething problems, as to be expected when you move from a purpose built state of the art office, with it's top of the range technology solutions, to the spare bedroom of my house with a 5 year old laptop and house of Wifi hungry kids addicted to playing Fortnite.